vackerman's Journal, 15 July 2011

Weigh In record (no journal entry) for 15 July 2011
269.2 lb Lost so far: 42.8 lb.    Still to go: 119.2 lb.    Diet followed reasonably well.
on diet vackerman's own diet   losing 1.4 lb a week

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vackerman recorded a Weigh In at 309.5 lb.

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