vackerman's Journal, 15 July 2011

Weigh In record (no journal entry) for 15 July 2011
269.2 lb Lost so far: 42.8 lb.    Still to go: 119.2 lb.    Diet followed reasonably well.
on diet vackerman's own diet   losing 1.4 lb a week

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hecpegua recorded a Weigh In at 175.9 lb.
Mary Jo Wright added rrobinson's Coconut Chicken recipe to their cook book.
RinLune supported Belair58's Weigh In.
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Horsham2000 recorded a Weigh In at 115.5 lb.
moira57 commented on their Journal Entry.
mikeze71 recorded a Weigh In at 168.0 lb.
brandall9 recorded a Weigh In at 191.8 lb.