Weigh In record (no journal entry) for 25 April 2023
|
223.3 lb
Lost so far: 19.2 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 April 2023:
|
1329 kcal
|
Fat: 56.54g | Prot: 57.28g | Carb: 145.98g.
Breakfast: Jafaden Les Pressés Pamplemousse, Fromage de Chèvre, Carrefour Blanc de Dinde, Carrefour Pain de Mie Nature sans Croûte. Lunch: Delisse Yaourt Nature, Ananas, Lasagne. Dinner: Baguette, Monoprix Beurre Doux, Carrefour Chocolat Noir Fleur de Sel, Liebig Velouté de Potiron, Delisse Yaourt aux Fruits avec Morceaux, Biscotte. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gwendoline75's weight history
|