Weigh In record (no journal entry) for 15 July 2011
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197.4 lb
Lost so far: 2.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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615 kcal
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Fat: 26.00g | Prot: 29.00g | Carb: 64.00g.
Breakfast: Smartwater (Electrolyte Enhanced Water), On The Go Metabolism+ Peach Mango Green Tea, On The Go Metabolism+ Peach Mango Green Tea. Lunch: 6" Buffalo Chicken, Natural Spring Water, Kettle Cooked Jalapeno Potato Chips, On The Go Metabolism+ Peach Mango Green Tea. more...
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losing 18.2 lb a week
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