AlreadyCuteK8's Journal, 15 July 2011

254.0 lb Lost so far: 6.0 lb.    Still to go: 94.0 lb.    Diet followed reasonably well.

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1721 kcal

Fat: 65.15g | Prot: 91.73g | Carb: 203.22g.   Breakfast: Mango Magic smoothie. Lunch: California Roll, Tuna Sashimi. Dinner: tilapia, Mango-Avocado Salad with Lime Vinagrette. more...

3901 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Horseback Riding - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...