Weigh In record (no journal entry) for 15 July 2011
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194.0 lb
Lost so far: 0 lb.
Still to go: 11.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 July 2011:
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1194 kcal
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Fat: 44.58g | Prot: 46.97g | Carb: 179.72g.
Breakfast: Nectarines , Smart Balance Extra Virgin Olive Oil Spread, Egg, 100% Whole Wheat Sliced Bread, Creamer Single Serv Portion. Lunch: Watermelon, Thin & Crispy Sweet Heat Barbecue Potato Chips, Nacho & Taco Cheese, Flake Style Imitation Crab Meat, Extreme Wellness High Fiber Low Carb Tortillas, Light Zesty Southwestern Style Vegetable Soup. Snacks/Other: Watermelon, Watermelon. more...
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2350 kcal
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Activities & Exercise:
Walking on the treadmill - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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