WhatKatieDid's Journal, 24 April 2023

Weigh In record (no journal entry) for 24 April 2023
156.4 lb Lost so far: 33.4 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 24 April 2023:
675 kcal Fat: 28.52g | Prot: 28.38g | Carb: 81.10g.   Lunch: Mixed Salad Greens, Tesco Cucumber, Sainsbury's Greek Feta, Broccoli, Honey Mustard Dressing, Tomatoes. Dinner: Tuna Pasta Bake 12.12.21. more...
1899 kcal Activities & Exercise: Dance (slow step) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 5.3 lb a week



     
 

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