Weigh In record (no journal entry) for 18 April 2023
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154.6 lb
Lost so far: 35.2 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2023:
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2588 kcal
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Fat: 84.41g | Prot: 75.31g | Carb: 302.89g.
Lunch: Cadbury Chocolate Biscuits, Asda Red Seedless Grapes. Dinner: Pad Thai, Cook Green Thai Chicken Curry, Prawn Crackers, Fried Rice, Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry & Lime Cider, Prosecco. more...
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gaining 2.8 lb a week
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