Weigh In record (no journal entry) for 15 April 2023
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150.0 lb
Lost so far: 39.8 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 April 2023:
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3946 kcal
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Fat: 140.74g | Prot: 121.87g | Carb: 333.96g.
Breakfast: Orange Juice , Pesto Sauce, Hollandaise Sauce, Marks & Spencer Sweet Bistro Salad, Tesco Medium Avocado, Rye Bread , Tesco Smoked Salmon Slices, Poached Egg (with Salt). Lunch: McDonald's Medium French Fries, Parmesan Cheese (Grated) . Dinner: Pizzaexpress American Pizza, Bruschetta, Marks & Spencer Italian Burrata, Marks & Spencer Bella Di Cerignola Olives, Canape. Snacks/Other: Prosecco. more...
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1715 kcal
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Activities & Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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