WhatKatieDid's Journal, 14 April 2023

150.0 lb Lost so far: 39.8 lb.    Still to go: 10.0 lb.    Diet followed 100%.

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1362 kcal

Fat: 27.33g | Prot: 54.87g | Carb: 190.37g.   Lunch: Salmon Sashimi, Sushi. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Pom-bear Pom-Bear Potato Snacks. more...

1957 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...