keoslp's Journal, 15 July 2011

Lasix yest

177.2 lb Lost so far: 0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1637 kcal

Fat: 53.67g | Prot: 58.82g | Carb: 227.93g.   Breakfast: Light Plain Soymilk, Quick Oatmeal (1 or 3 Minutes). Lunch: Quaker oatmeal to go bar. Dinner: Japanese vegetables, Japanese Teriyaki Chicken. Snacks/Other: Reese's Peanut Butter Cup Sundae, Silk soy milk, Cap'n Crunch's Crunch Berries. more...

2515 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 1 hour, Wii - 51 minutes, Resting - 12 hours and 9 minutes, Sleeping - 8 hours. more...