|
Went to Half Moon yesterday with my daughter and her boyfriend and their families.. had a wonderful time and I had a fried chicken sandwich with french fries. For dessert I had vanilla ice cream and whipcream. No longer feeling guilty back to work for me.
|
170.0 lb
Lost so far: 60.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2023:
|
1343 kcal
|
Fat: 34.17g | Prot: 37.88g | Carb: 226.26g.
Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter. Dinner: Ellio's Cheese Pizza. Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ruby-Rube's weight history
|