Weigh In record (no journal entry) for 24 April 2023
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159.6 lb
Lost so far: 12.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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791 kcal
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Fat: 49.43g | Prot: 26.11g | Carb: 64.62g.
Breakfast: Wegmans Calabrian Chili Peppers in Oil, Wegmans Calabrian Chili Peppers in Oil, Cadbury's Caramel Egg, Duke's Mayonnaise, Iceberg Lettuce (Includes Crisphead Types) , Boar's Head Sweet Slice Smoked Ham, Giant Eagle Sub Roll, Coffee. more...
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gaining 0.1 lb a week
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