Grandma7240's Journal, 15 July 2011

158.5
158.5 lb Lost so far: 2.3 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2011:
267 kcal Fat: 10.15g | Prot: 20.97g | Carb: 23.90g.   Breakfast: Dried Prune, Egg. Lunch: Pineapple (Solids and Liquids, Juice Pack, Canned), Cottage Cheese. more...
losing 0.1 lb a week

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