Weigh In record (no journal entry) for 28 January 2015
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2015:
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1918 kcal
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Fat: 88.48g | Prot: 179.56g | Carb: 107.35g.
Breakfast: Freedent Chewing Gum Menthol, Myprotein Isolat de Protéine de Soja, Café. Lunch: Oeuf, Petit Navire Thon au Naturel, Tomates, Florette Mâche, Concombre (avec Peau), Lindt Chocolat Noir Excellence 90%, Café, Champignons, Olives Vertes, d'Aucy Haricots Verts Extra Fins, Puget Huile d'olive Vierge Extra. Dinner: Florette Le Chou Blanc, Puget Huile d'olive Vierge Extra, Café Décaféiné, Noix Mélangées, Avocat, Le Gaulois Filets de Poulet, Picard Courgettes. Snacks/Other: Pommes Granny-Smith, Freedent Chewing Gum Menthol, Myprotein Isolat de Protéine de Soja, Café. more...
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gaining 1.5 lb a week
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