Weigh In record (no journal entry) for 24 April 2023
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176.1 lb
Lost so far: 42.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2023:
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300 kcal
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Fat: 14.50g | Prot: 12.20g | Carb: 28.90g.
Breakfast: Benesì Coop Marmellata di Fragole Light, Coop Ricottine , Daily Bread Pane 4 Cereali. more...
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losing 0.8 lb a week
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