Weigh In record (no journal entry) for 23 April 2023
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310.0 lb
Lost so far: 40.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2023:
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1968 kcal
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Fat: 76.58g | Prot: 159.43g | Carb: 163.79g.
Breakfast: Tina's Frozen Burrito. Lunch: Burger King BK Royal Crispy Chicken. Dinner: Kroger Ribeye Steak, Cooked Corn (from Fresh, Fat Added in Cooking), Cooked Asparagus (from Fresh). more...
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gaining 1.4 lb a week
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foreverfrost's weight history
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