Weigh In record (no journal entry) for 15 July 2011
|
398.2 lb
Lost so far: 14.0 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2011:
|
3731 kcal
|
Fat: 122.91g | Prot: 94.60g | Carb: 304.99g.
Breakfast: Caramel Mocha (Medium). Lunch: Burrito with Beef and Beans, Baked BBQ Potato Chips, 100% Vegetable Juice (11.5 oz). Dinner: Bud Light, potato salad, cheeseburger without bun, hot dog. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jpmevv's weight history
|