Weigh In record (no journal entry) for 15 July 2011
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125.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 July 2011:
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1070 kcal
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Fat: 41.77g | Prot: 71.64g | Carb: 101.81g.
Breakfast: milk, Weetabix. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), mashed potatoes, Rotisserie Chicken. Dinner: turkey smokie, kale, Egg Omelet or Scrambled Egg with Mushrooms. Snacks/Other: cream, Coffee. more...
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1619 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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