Juliannarz44's Journal, 27 January 2015

Weigh In record (no journal entry) for 27 January 2015
128.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2015:
1183 kcal Fat: 38.64g | Prot: 137.46g | Carb: 67.69g.   Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Dannon Light & Fit Greek - Blackberry, Pecan Nuts, Harris Teeter Blueberries, cheese heads string cheese, Kraft Singles Fat Free American Cheese Slices, Eggland's Best Large Grade A Eggs, Eggland's Best 100% Liquid Egg Whites. Lunch: Peanut Butter, parade oats, MRM Veggie Protein. Dinner: Jennie-O 99% Lean Ground Turkey. more...
on diet Juliannarz44's own diet   losing 0.1 lb a week



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