Weigh In record (no journal entry) for 27 January 2015
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198.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2015:
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189 kcal
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Fat: 4.32g | Prot: 33.56g | Carb: 2.72g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Lettuce, Spinach . more...
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losing 7.0 lb a week
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norielys's weight history
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