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Yeah, no surprise. Some bloating going on
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333.0 lb
Lost so far: 63.0 lb.
Still to go: 133.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2023:
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1672 kcal
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Fat: 76.83g | Prot: 158.55g | Carb: 102.16g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Bagels Forever Sesame Bagel, Kroger Eggs (Extra Large), Bertolli Extra Virgin Olive Oil, Deli Turkey or Chicken Breast Meat, Kraft American Cheese Slice. Lunch: Old Bay Old Bay Seasoning, Bertolli Extra Virgin Olive Oil, Kroger Eggs (Extra Large), Regal Springs Tilapia Loin, Innosupps Advanced Iso Protein. Dinner: Jack's Original Bacon Cheeseburger Pizza. Snacks/Other: Body Health Perfect Amino. more...
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gaining 12.6 lb a week
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