Weigh In record (no journal entry) for 22 April 2023
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170.6 lb
Lost so far: 20.1 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2023:
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977 kcal
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Fat: 43.46g | Prot: 81.70g | Carb: 13.50g.
Breakfast: Vemondo Hafer Barista Edition. Dinner: Weißwein, Halbes Hähnchen. more...
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losing 6.2 lb a week
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alinabraun95.ab's weight history
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