Weigh In record (no journal entry) for 21 April 2023
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171.5 lb
Lost so far: 19.2 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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895 kcal
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Fat: 38.97g | Prot: 15.24g | Carb: 118.28g.
Breakfast: Vemondo No Milk 1,8%. Lunch: DM Honig Reiswaffeln. Dinner: Hello Fresh Knödeltaler mit Pilzrahm und Kresse. more...
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losing 4.6 lb a week
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alinabraun95.ab's weight history
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