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🤪
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151.7 lb
Lost so far: 62.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2023:
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1218 kcal
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Fat: 61.96g | Prot: 50.17g | Carb: 98.75g.
Breakfast: Mini Salami, Yoghurt Griekse Stijl 10%, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Aldi Brie, Zalox Gekookte Worst. Dinner: AH Kippendijfilet, AH Champignons, Uien, Rode Paprika, Sperziebonen. Snacks/Other: Coca-Cola Zero Vanilla, Jumbo Meergranen Biscuits Appel, PICNIC Ontbijtkoekreep Minder Suiker. more...
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gaining 18.5 lb a week
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Gerrika G's weight history
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