Weigh In record (no journal entry) for 26 January 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2015:
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2085 kcal
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Fat: 104.78g | Prot: 101.03g | Carb: 187.79g.
Breakfast: Russet Potatoes (Flesh and Skin), Cooked Egg White, Egg, Olive Oil. Lunch: Tasty Bird Boneless Skinless Chicken Thighs, Cream Of Chicken Soup (Canned, Condensed), White Rice (Long-Grain, Cooked), Kraft Mild Cheddar Cheese Reduced Fat 2% Milk, Kraft Singles American Cheese Slices, Market Pantry 10" Flour Tortilla. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Meijer Chocolate Ice Cream. more...
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1680 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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