Weigh In record (no journal entry) for 26 January 2015
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2015:
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1221 kcal
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Fat: 18.25g | Prot: 78.02g | Carb: 195.80g.
Lunch: Queso Fresco, Atún en Agua (Enlatado), Clara de Huevo, Repollo, Tomates, Zanahoria, Lechuga. Dinner: Manzana Verde, Apio, Lechuga, Clara de Huevo, Brotola. Snacks/Other: Galletas de Arroz, Mermeladas y Conservas de Albaricoque, Pochoclo, Atún en Agua (Enlatado), Queso Fresco, Manzana Verde, Ciruela. more...
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1504 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.4 lb a week
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