paohenlee's Journal, 20 March 2011

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Weigh In record (no journal entry) for 20 March 2011

187.9 lb Lost so far: 0 lb. Still to go: 20.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2011:

2120 kcal

Fat: 121.47g | Prot: 134.75g | Carb: 116.11g. Lunch: Fried Egg, Whole Milk, Butter Croissants. Dinner: Baileys and Coffee, Roast Beef. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 11.6 lb a week

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paohenlee's Journal, 20 March 2011

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