paohenlee's Journal, 26 June 2010

181.9 lb Lost so far: 5.5 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1701 kcal

Fat: 51.42g | Prot: 34.43g | Carb: 276.91g.   Breakfast: Whole Milk. Lunch: Pure Premium Original Orange Juice, Toasted Garlic Bread. Dinner: Chinese Pastry (made with Rice Flour). more...

1998 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...