paohenlee's Journal, 27 June 2010

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Weigh In record (no journal entry) for 27 June 2010

181.9 lb Lost so far: 5.5 lb. Still to go: 14.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2010:

1732 kcal

Fat: 69.00g | Prot: 39.43g | Carb: 262.02g. Breakfast: Whole Milk, Klondike Ice Cream Bars Heath(R) 5 Oz. Lunch: Watermelon. Dinner: Black Cherry Premium Ice Cream. more...

2010 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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paohenlee's Journal, 27 June 2010

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