paohenlee's Journal, 10 July 2010

Weigh In record (no journal entry) for 10 July 2010

179.7 lb Lost so far: 7.7 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 July 2010:

2852 kcal

Fat: 95.42g | Prot: 74.91g | Carb: 448.49g. Lunch: Beef Fried Rice. Dinner: Black Cherry Premium Ice Cream. more...

1985 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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paohenlee's weight history