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paohenlee
Journal
02 Mar 11
paohenlee's Journal, 02 March 2011
paohenlee's Profile
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Weigh In record (no journal entry) for 02 March 2011
189.6 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2011:
2038 kcal
Fat: 80.32g | Prot: 81.99g | Carb: 251.38g.
Breakfast:
Honey Bunches of Oats with Almonds, Whole Milk, Fried Egg.
Lunch:
14" Pepperoni Pizza.
Dinner:
Raisin Bran, Whole Milk.
more...
2272 kcal
Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 5 minutes, Sleeping - 7 hours, Resting - 9 hours and 55 minutes.
more...
gaining 0.4 lb a week
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