paohenlee's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
189.6 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2011:
2038 kcal Fat: 80.32g | Prot: 81.99g | Carb: 251.38g.   Breakfast: Honey Bunches of Oats with Almonds, Whole Milk, Fried Egg. Lunch: 14" Pepperoni Pizza. Dinner: Raisin Bran, Whole Milk. more...
2272 kcal Activities & Exercise: Desk Work - 7 hours, Walking (slow) - 2/mph - 5 minutes, Sleeping - 7 hours, Resting - 9 hours and 55 minutes. more...
gaining 0.4 lb a week

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