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paohenlee
Journal
13 Jun 10
paohenlee's Journal, 13 June 2010
paohenlee's Profile
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Weigh In record (no journal entry) for 13 June 2010
191.1 lb
Lost so far:
0 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 June 2010:
2320 kcal
Fat: 77.47g | Prot: 105.56g | Carb: 294.77g.
Breakfast:
Buns.
Dinner:
Spaghetti with Tomato Sauce and Meatballs.
more...
2112 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 34.0 lb a week
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