żarłem od świąt
|
216.1 lb
Lost so far: 18.1 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 April 2023:
|
2805 kcal
|
Fat: 88.63g | Prot: 132.52g | Carb: 360.28g.
Breakfast: Chleb, Chleb Biały, Biedronka Ser Gouda, Kapuśniak, Sałatka Grecka, Mieszko Zozole, Jabłko, Grycan Granola, Zott Jogobella Truskawka, Benus Musli Fitness, Migdały, Aviko Zig Zag Frytki Karbowane do Piekarnika , Mleko z 1% Tłuszczu , Mleko z 2% Tłuszczu, Kebab, Kebab w Bułce. more...
|
gaining 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gawenzi's weight history
|