Weigh In record (no journal entry) for 27 January 2015
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199.7 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2015:
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967 kcal
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Fat: 35.41g | Prot: 36.89g | Carb: 134.21g.
Breakfast: Nectarines, Lipton Black Tea. Lunch: Safcol Spanish Tuna Meal, Broccoli Soup, Coffee with Milk. Dinner: White Bread, Kefir, Apricot (Cooked or Canned), Broccoli, Spaghetti Sauce with Vegetables (Homemade-Style). Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Almonds, Trader Joe's 70% Dark Chocolate Wedges, Coffee with Milk, Angelfood Cake, Coffee with Milk. more...
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losing 6.2 lb a week
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toodawally's weight history
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