Weigh In record (no journal entry) for 26 January 2015
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211.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 January 2015:
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1306 kcal
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Fat: 43.68g | Prot: 145.04g | Carb: 83.99g.
Breakfast: garlic chili sauce, Egg White, GNC Pro Performance 100% Whey Protein - Vanilla, Blueberries (Unsweetened, Frozen), Quaker Steel Cut Oatmeal, Navitas Naturals Organic Raw Maca Powder. Lunch: Bumble Bee Chunk Light Tuna in Water Pouch, Roland Wasabi Powder, Hellmann's Light Mayonnaise. Dinner: Egg, Lightlife Foods Smart Ground - Original. Snacks/Other: Atkins Day Break Chocolate Chip Crisp Bar, Dannon Light & Fit Greek - Cherry, Jennie-O Extra Lean Turkey Bacon. more...
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gaining 7.0 lb a week
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