Have reached my goal for January +1 !!! I know February will be harder, but I know I can do it!! 10lbs for February and March, then 5lbs for each of the following three months. I've GOT THIS!!
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215.0 lb
Lost so far: 20.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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