Altosvuelos's Journal, 26 January 2015

LUNES 67.7 Comenzamos again scd. Hasta ahora no he pasado del viernes pero ya tengo 2 menos.
149.3 lb Lost so far: 5.1 lb.    Still to go: 17.0 lb.    Diet followed N/A.

Diet Calendar Entries for 26 January 2015:
1035 kcal Fat: 31.52g | Prot: 92.40g | Carb: 94.96g.   Breakfast: Brüggen Copos de Avena Extra Suaves, Kiwi, Carrefour Bebida de Avena. Lunch: Pechuga de Pollo (sin Comer la Piel), Aceite de Oliva Extra Virgen, Tomates. Dinner: Manzanas Gala, Aceite de Oliva Extra Virgen, Hacendado Bonito del Norte en Aceite Oliva, Lechuga, Tomates. more...
1884 kcal Activities & Exercise: Weight Training (moderate) - 29 minutes, Stretching (yoga) - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 56 minutes. more...
steady weight

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