Bethlauren8's Journal, 26 January 2015

161.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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890 kcal

Fat: 31.87g | Prot: 46.88g | Carb: 105.16g.   Breakfast: Pork Fried Rice, Egg. Lunch: Kellogg's Special K Cracker Chips - Sea Salt, Cucumber, Grape Tomatoes, Foster Farms 97% Fat Free Honey Cured Turkey Breast. Dinner: Beef Lo Mein. Snacks/Other: Jovy Fruit Roll - Apricot. more...

1890 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...