Weigh In record (no journal entry) for 14 July 2011
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111.0 lb
Lost so far: 28.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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930 kcal
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Fat: 23.07g | Prot: 34.69g | Carb: 92.39g.
Breakfast: Cabernet Sauvignon Wine, grande skinny vanilla. Lunch: healthy choice honey balsamic. Dinner: hummus baba ganush, green bell pepper. Snacks/Other: blue diamond 100. more...
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losing 7.0 lb a week
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