Weigh In record (no journal entry) for 26 January 2015
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168.6 lb
Lost so far: 24.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1469 kcal
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Fat: 66.17g | Prot: 86.76g | Carb: 130.97g.
Breakfast: Marketside French Bread. Lunch: Stouffer's French Bread Pizza Pepperoni. Dinner: Cucumber Pickles (Bread and Butter Pickles), Bunny Bread Hamburger Buns, all natural angus steak burger. more...
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gaining 5.6 lb a week
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