scarlson1995's Journal, 26 January 2015

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Weigh In record (no journal entry) for 26 January 2015

244.8 lb Lost so far: 0 lb. Still to go: 44.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2015:

1872 kcal

Fat: 62.51g | Prot: 86.40g | Carb: 244.22g. Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). Dinner: Turkey Chili, Carrot Bread, Annie's Homegrown Cheeseburger Skillet Dinner. Snacks/Other: Cosi Rocky Road Brownie. more...

3451 kcal

Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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scarlson1995's Journal, 26 January 2015

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