Cheylynn's Journal, 18 April 2023

Bloated
180.2 lb Lost so far: 27.8 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2023:
1207 kcal Fat: 100.42g | Prot: 47.37g | Carb: 33.66g.   Breakfast: Tomatoes, Bob Evans Original Pork Sausage Patties, IHOP Fried Eggs, Jordan's Skinny Syrups, Heavy Cream, Coffee. Lunch: Strawberries, Coffee-Mate Original Liquid Coffee Creamer, McDonald's Premium Roast Coffee - Small. Dinner: Rebel Salted Caramel Ice Cream , Dutch Farms Baby Swiss Cheese Slices, Hormel Premium Pepperoni. more...
gaining 0.5 lb a week

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