kathleo's Journal, 13 September 2009

It's been over a year since last weight in, and I still have not lost the pounds. I joined a challenge and hopefully this time is it. It will be.

162.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 39.21g | Prot: 41.08g | Carb: 145.41g.   Breakfast: Pork Sausage Links, scrambled egg, whole grain toast. Lunch: Organic Granola, Original Strawberry Yogurt. Dinner: meat sauce, spaghetti. more...

2105 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...