Weigh In record (no journal entry) for 26 January 2015
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122.3 lb
Lost so far: 17.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2015:
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1359 kcal
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Fat: 72.03g | Prot: 65.69g | Carb: 119.55g.
Breakfast: 7-Eleven English Toffee Cappuccino, Avocados . Lunch: Swiss Chalet Quarter Chicken Leg (with Skin). Dinner: Chinese Fried Rice, Fried Shrimp, Sweet Red Peppers, Lettuce. more...
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gaining 1.0 lb a week
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Skepticgal's weight history
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