Kayo's Journal, 13 September 2009

Weigh In record (no journal entry) for 13 September 2009
242.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

Diet Calendar Entries for 13 September 2009:
2668 kcal Fat: 160.37g | Prot: 85.85g | Carb: 224.02g.   Breakfast: cantaloupe, fried egg sandwich. Lunch: lettuce, whole wheat tortilla, egg salad. Dinner: egg salad, whole wheat bread, frozen yogurt. Snacks/Other: sugar-free Jello , tapioca, peach, frozen yogurt. more...
2981 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kayo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.