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WALKING TO SOUTH ELMSALL AND BACK 2 MILES THERE AND 2 MILES BACK UP A HILL WITH A PUSHCHAIR! drinking loads of diet pop not good but at least it is fluid to flush!
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137.5 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 July 2011:
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1338 kcal
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Fat: 24.65g | Prot: 50.52g | Carb: 217.10g.
Breakfast: TREACLE SYRUP, Sweet 'N Low. Lunch: soup. Dinner: carrots, CABBAGE, TURNIP, BROCCOLI, butter, COD IN BUTTER SAUCE. Snacks/Other: lemon sorbet, banana, muller light, treacle, weight watchers slice, WEIGHT WATCHERS BANOFFEE. more...
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2017 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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