NancyI's Journal, 14 July 2011

140.8 lb Lost so far: 0 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 82.00g | Prot: 49.00g | Carb: 241.00g.   Breakfast: Dr. Pepper. Lunch: Orange Scones, Strawberry Poppyseed Salad. Dinner: Strawberry Frozen Yogurt, Footlong Quarter Pound Coney. Snacks/Other: Organic Pumpkin Cheddar Flatbread. more...

1911 kcal

Activities & Exercise: Sitting - 2 hours, Shopping - 1 hour, Housework - 1 hour, Driving - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 9 hours. more...