Weigh In record (no journal entry) for 25 January 2015
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134.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2015:
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685 kcal
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Fat: 32.75g | Prot: 28.50g | Carb: 70.50g.
Breakfast: Burger King Whopper Jr. Sandwich, Keebler Zesta Original Saltine Crackers, Kroger Crunchy Peanut Butter, pilsbury cinnabon. Lunch: Keebler Town House Original Light Buttery Crackers, Great Value Lowfat Cottage Cheese. more...
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gaining 0.1 lb a week
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