Weigh In record (no journal entry) for 14 July 2011
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140.2 lb
Lost so far: 3.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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656 kcal
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Fat: 15.21g | Prot: 41.78g | Carb: 88.13g.
Breakfast: strawberry jelly, Whole Wheat Toast (2 Slices), cottage cheese, salsa, egg beaters. more...
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steady weight
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Julie Hicks's weight history
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