Weigh In record (no journal entry) for 20 July 2011
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141.4 lb
Lost so far: 2.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2011:
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482 kcal
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Fat: 17.17g | Prot: 12.79g | Carb: 78.23g.
Breakfast: almonds, banana, instant oatmeal. more...
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gaining 1.4 lb a week
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Julie Hicks's weight history
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